How To Boost Your Immune System When You Are Sick
Our immune system does a remarkable job at keeping the body protected against disease-causing pathogens. It is our body's natural defense system against colds, flu, and other unwanted sicknesses. However, no matter what time of the year it may be, our bodies are always susceptible to germs. This constant exposure can make you sick at any given time. With IMMUSE™, the nutritional voids can be filled in and our defense systems can be strengthened before the body is compromised. IMMUSE™ is an immune system supplement that uses a proprietary blend of peptides fortified with essential vitamins and minerals to protect the body and strengthen the immune system’s response.
How Can I Strengthen My Immune System?Luckily, you do not have to sit back and let the inevitable happen. There are ways to easily boost your immune system with essential nutrients that naturally boost your body's immunity. Combining a powerful nutraceutical like IMMUSE™ with healthy living is the key to maintaining optimal health all year long. The immune system is just that, a system. It is not a single entity. It requires many parts of your body to be balanced in order to function well. To help center that balance, implementing healthy living strategies are some of the best ways you can start boosting your immune system. Especially if you are sick or feel like you are getting sick.
Strengthen Your GutDid you know 70% of the immune system is located within the gut? What is also fascinating is that our guts contain tiny microbes that help our bodies digest food. These tiny microbes help to regulate our immune system, among other functions. Therefore, it makes perfect sense that to have a strong immune system, you must have a strong, healthy, and well functioning gut. There are certain nutrients that help reduce inflammation and prevent infections in our body. Luckily, these same nutrients also help to reduce the severity of the flu or a cold. However, these vitamins are water-soluble meaning our bodies cannot store them. Therefore, it is essential to replenish your body daily with essential nutrients including:
- Vitamin B1: Known as Thiamine, helps convert carbohydrates into energy for the body's cells.
- Vitamin B3: Known As Niacin, very important for the digestive tract. Breaks down fats, proteins, and carbohydrates.
- Biotin: B vitamin that helps your digestive system produce cholesterol while processing fats, proteins, & carbohydrates.
- Vitamin B12: Contributes to the normal function of red blood cells as well as converting food into energy.
Healthy Ways To Boost Your Immune SystemIf you are sick, the most effective way to feel better is to naturally boost your immune system. Our immune system functions much better when it is replenished daily with vital vitamins. A simple all-in-one nutraceutical like IMMUSE™ provides your body with every essential vitamin to combat the harshest colds. In order to obtain optimal health, it is essential to combine the power of IMMUSE™ with healthy living strategies such as:
- Getting Adequate Sleep
- Washing Your Hands Frequently
- Exercising Regularly
- Minimizing Stress
- Adopting Healthy Habits Like Yoga, Reading or Meditation
- Quit Smoking And Only Drink Moderately